Men Over 40

Men Over 40

Men Over 40: The Turning Point

Posted on August 14, 2019 in Men Over 40, Mindset, Older Guys

So most of my followers at some point experienced a particular pain point, which proved as the ‘turning point’ and got the ball rolling for them on their fitness journey. I think this is very important because everyone can learn more about what motivates them to improve, and then over the long-term, keep digging at […]

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Men Over 40

Something Needs To Change…

Posted on August 9, 2019 in Diet, Health, Men Over 40, Older Guys, OMAD

Something I’ve seen quite a lot in the ‘fitness sphere’, specifically with Men Over 40 who want to lose weight, is something similar to the following: Guy is living a decent life. His relationships are solid. His income is solid. He gets to travel every now and then. And he’s….content. This sounds fine and dandy, […]

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