Intermittent Fasting

Societal Programming

The Power Of Societal Programming

Intermittent Fasting, Testosterone

Note: A lot of people may not fully get this article, but if you’ve been following me for a while you should. It won’t rank well on Google, but I don’t care. Societal programming is something that infects everything you do in your every day life. It weasels its’ way into just about everything. You […]

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Female Intermittent Fasters

The 7 Hottest Female Intermittent Fasters

Entertainment, Intermittent Fasting

Today is going to be something a little different, and something that’s more for “entertainment purposes.” Feel free to share this with your friends – I’m sure they’ll appreciate it! 😉 And let me know which one is your favourite. See the 7 hottest celebs who all swear by Intermittent Fasting for maintaining their health […]

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Gyno

Gyno: How To Get Rid Of Man Boobs

Intermittent Fasting, Testosterone

Gynecomastia, or gyno, is a common problem that destroys the physical attractiveness of a man’s physique, when it otherwise could look fantastic. Despite having more muscle than a woman, a man with a bad case of gyno could well end up resembling a woman, especially around the nipple area. The puffiness, the lumpiness, and the […]

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Phen Gold

Phen Gold Review

Intermittent Fasting, Supplements

Phen Gold Review: What Is It? Phen Gold is something I’m excited about for my Intermittent Fasting journey, as I believe it has the potential to be one of the best fat burners out there, and will allow men to stay at 10% body fat year round with ease. So today, I’m going to do […]

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OMAD Results

OMAD Results: 10 Pounds In 1 Month

Intermittent Fasting, OMAD

OMAD (One Meal A Day) is one of the most powerful fat loss weapons you have in your Intermittent Fasting arsenal. Your OMAD results could potentially change your life. Today, I’m going to give you a couple of client examples, giving you some details on their OMAD results. What Exactly Is The OMAD Diet? It’s […]

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How to break a fast

How To Break A Fast (The Right Way)

Intermittent Fasting

One of the biggest problems with the fasting diet, is that people don’t know how to break a fast, or at least struggle when breaking a fast. Whether they’re doing 16/8 fasting, OMAD diet, alternate day fasting (on the fasting days), or coming out of a 72 hour fast, it’s the same issue. Things like […]

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