OMAD

Fit At 50

How To Get Super Fit After 50

Men Over 40, OMAD, Testosterone

There’s a common misconception among 50-somethings and 60-somethings, and it’s that getting fit after 50 is ‘impossible’. I’m here to tell you that it’s simply not true, and I encourage you to read this thread on Twitter (with multiple pictures of good-looking men over 50) if you don’t believe me. You can get lean AND […]

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OMAD Results

OMAD Results: 10 Pounds In 1 Month

Intermittent Fasting, OMAD

OMAD (One Meal A Day) is one of the most powerful fat loss weapons you have in your Intermittent Fasting arsenal. Your OMAD results could potentially change your life. Today, I’m going to give you a couple of client examples, giving you some details on their OMAD results. What Exactly Is The OMAD Diet? It’s […]

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Added Sugar

In 10 Years, 50% Of Americans Will Be Obese

Men Over 40, OMAD

Obesity is getting pretty bad, in case you didn’t know. Not only will 50% of Americans be obese in 10 years time, but according to this article, 25% will be ‘severely obese’ (which I didn’t even know was a term), defined by a BMI of over 35. This means that if you’re a man who […]

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