Improve your physique and happiness
Not long ago, I released a poll on Twitter asking for your biggest roadblock to high testosterone. When I say testosterone roadblock, what I’m truly referring to is your ability to naturally get to 800-1200 total testosterone, and maintain it. This is where things like muscle gain, fat loss, confidence, depression-relief and a great mood […]
Gynecomastia, or gyno, is a common problem that destroys the physical attractiveness of a man’s physique, when it otherwise could look fantastic. Despite having more muscle than a woman, a man with a bad case of gyno could well end up resembling a woman, especially around the nipple area. The puffiness, the lumpiness, and the […]
Unfortunately, as processed carbs & junk food continue to dominate the planet, so too does low testosterone. There’s now an abundance of testosterone killing foods, that you’re probably not even aware of. Not good. You’re surrounded by them in your environment, your friends probably eat them too (which makes things more difficult), and your hormonal […]
You’re a man. I’m a man. We both want to boost testosterone in any way we can. Why? Well, because it quite literally leads to a better life. It gives you more energy, more motivation, more drive, more muscle mass & strength, and it gives you more pleasure from building businesses, working, growing, being productive […]
A recent DM on Twitter: “I just saw another post about testosterone and wanted to share a personal experience that might be of interest. I had a dr send me to an endocrinologist because my mental and physical health went to shit. This was early 2018. They said my testosterone was in the 200s. I […]
