Top 3 Fat Loss Tips – #25


Fat Loss Tips

Fat Loss Tips – #25


Here’s today’s 3 top fat loss tips:


Eat More Fruit


Apples have got to be up there with some of the most satiating foods available to man. They are awesome. Great for that “crunch” factor and also satisfying your sweet tooth. This makes them great snack options – you think you want that ice cream, but all you really want is an apple, right? šŸ˜‰


Ignore Jealousy


People from the “herd” love to try to bring others down to their own level, and it applies as much to fitness as it does with anything else. One of the biggest fat loss tips I could possibly give you is to ignore other people. People get jealous, project their own feelings of inadequacy and lack of self-improvement, and don’t want you to improve purely because it makes them feel insecure.


Not in your best interests.


Never Short-Change Yourself


Nothing beats hard work, and attempting to take short-cuts with your workouts will bounce back to bite you on your arse sooner or later.


There you go; 3 quick but incredibly useful fat loss tips for you. Try them and your fat loss results will improve – get to work.


If you enjoyed this article and are motivated to lose weight, feel free to check out my coaching servicesĀ here. Thanks, I appreciate it.

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