Max Discipline Coaching Program


How Can I Become 10x More Disciplined? Learn From The Best

Lack of discipline is the reason you’re not at 10% body fat (yet).

Lack of discipline is the reason you don’t have 16 inch arms and a powerful v-taper.

Discipline is the key that unlocks all of your fitness goals, and it’s time for you to get some.


You don’t become disciplined by buying a training program or a meal plan. You become disciplined by interacting with disciplined people on a regular basis.

Whether you’re an athlete that’s part of a football team or an Olympic team, or you’re getting coached by a fitness model.

You become disciplined by spending REAL time with those who are disciplined.

Why Listen To Me?

So this is the part where I’m forced to almost ‘brag’ (due to the nature of the internet), but here’s the list of reasons why I’m unique when it comes to discipline:

  • I’ve been hovering between 9-11% body fat for over 4 years now, year-round, despite being overweight prior to this. This time period includes travelling the world (Cuba/Mexico/India/Egypt), multiple Christmas’, birthdays, parties, festivals, living in Madrid/Bulgaria – all kinds of crazy stuff.
  • I used to have an embarrassingly strong sweet tooth, to the point whereby I was bingeing on junk food in front of family members, on a regular basis. But as of early 2021, I haven’t craved sweet foods in over 4 years.
  • I haven’t skipped a training session (for non-medical reasons) in over 3 years.
  • My arms have grown 1 inch since the start of COVID and lockdowns (March 2020), despite this being a genetic weak point for me.
  • I have coached several men in their 40s and 50s to getting six pack abs!

So I am the man to talk to if you want to get disciplined with your Intermittent Fasting diet and your training program.

How Does This Coaching Program Work?

This is not like your typical coaching program.

This is not ‘group coaching’, and it’s not me just telling you what to do from automated videos.

This WILL be an intensive, focused, one-to-one coaching program, where you have 24/7 access to me at all times via WhatsApp, and a weekly battle plan to carry out after each Zoom/Skype/WhatsApp call.

This means that you can be in any country in the world, and have any governmental restrictions placed on you, but our coaching plan will continue without interruption.

Every single week you will be making dramatic improvements to your body fat %, your muscle mass, your v-taper, and your health markers. ALL of them. Over the course of 6 months or a year, your life will be completely transformed!

In addition to all of this, you will also gain INSTANT access to all of my current products & services, including all of my books, fasting guides, training programs, and the exclusive IFFT members site with podcasts, manuals etc.

All of this is worth thousands of dollars, and it’s included in the coaching package for FREE.

Areas of improvement we will cover in the Max Discipline Coaching Program include:

  • Getting and keeping your body fat % down to whatever you want it to be
  • Losing body fat during difficult & stressful times (psychology of eating is huge here)
  • Building muscle and building an aesthetic physique
  • Maintaining mobility and flexibility over the long-term
  • Increasing testosterone
  • Improving all other blood markers (and analysing blood work) including cholesterol, fasted blood sugar, thyroid, E2, liver function, and other huge health indicators like blood pressure and resting heart rate
  • Living a longer and stronger life
  • Preventing back problems as you age
  • Looking 10+ years younger

What You Get In This Coaching Program

If you want to transform your life, then you will get better results the longer you stay with the program. But there are no time constraints – it’s up to you.

But here’s what you get:

  1. Weekly Coaching Calls

These will be calls where we discuss your weak areas, and discuss how to improve upon these week on week. There is no time limit to these phone calls, and you can follow up with unlimited questions via WhatsApp messaging. I also will send you a weekly email follow up with a detailed summary of our call, and a Weekly Action Plan for you to carry out.

2. All Of My Products & Services

As soon as you sign up, you will receive all products and services, including access to the IFFT members site (with incredibly popular podcasts on there).

3. All New Products

For as long as you are a part of the coaching program, you will also receive all NEW products I release throughout 2021 (and beyond this). I intend to have ~10 new products/product updates this year, and TONS of new content added to the IFFT site, including video content. All of this is free for you if you’re a part of this coaching program.

4. Full Blood Work Analysis

Before our coaching calls begin, it’s highly advised that you get your bloodwork done in advance so that we both know exactly where you stand from a health standpoint (although you don’t have to). I will give you a full analysis of this (after some back and forth with you), with a real battle plan for optimising all of it.

5. Maximum Discipline Materials

These are written documents from various books, studies and journals, that will enable you to maximise your discipline levels in 2021. I’ve compiled all of the latest research into one area. You will have full access to all of this, and nobody else outside of this coaching program can access them. These are based on psychology, habit-formation, success principles etc.

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