36 Hour Fasting

The Ultimate 36Hr Fasting Lifestyle Manual

Are you a Man Over 40 with over 20% body fat? Are you looking to shed this fat RAPIDLY and EASILY? If you answered yes to both questions, I think you’re going to love what I have in store for you here. The 36 Hour Fasting Lifestyle Manual is your shortcut to ‘shocking’ your body […]

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The OMAD Cooking Manual

The OMAD Cooking Manual

  Are you struggling to get your body fat % down to 15, 12, or even 10%? Are you sick of being hungry all the time on a diet, with no end in sight and you end up losing motivation? Perhaps you already do Intermittent Fasting or OMAD (one meal a day), but you don’t […]

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The Anti-Aging System

The Anti-Aging System

Does This Sound Familiar? Are you worried about your physical body declining with age? Are the injuries starting to get worse? Do you feel like everything with your diet & training is getting harder with each passing year? You’re getting more niggling pains that you want to go away. You fear that you won’t be […]

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Unf**k Your Diet

  Are you still well above 10% body fat? Or 15% body fat? Or even well over 20% body fat? That SUCKS. Are you concerned about having high inflammation levels, and the potential for health complications in the future? If you answered yes to any of the above, then this program is for you. The […]

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Intermittent Fasting meal plan

Intermittent Fasting (And OMAD) Meal Plans

Is your current eating plan failing? Keto? Paleo? Carnivore? Or are you simply struggling to succeed with Intermittent Fasting? Honestly…seeing the weight loss stall, the scale fight back, and the body fat % remain the same is the most frustrating feeling on the planet. It makes you miserable. I would know, as I’ve done it […]

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