As you are probably aware (otherwise you wouldn't be reading this), success with fitness is…
This was a guest post for Western Mastery, a fantastic blog for just about any self-development topic for men. He has some excellent articles on mindset, improving several areas of your life in orer to make yourself a more well-rounded man, and will be writing more content on the topic of Psychology in the near future, which will be very interesting. Check out his site and stay tuned for more great content.