Information On The Upcoming eBook – Long Term Happiness


This is the largest, most comprehensive and exciting piece of work I’ve ever created.

Currently, the eBook is complete, and going through the first stages of the editing phase. I aim to have this ready for release by the end of April, possibly the start of May. I will keep you updated.

Happiness eBook

What is the book about?

It’s essentially a guide to achieving happiness as a man. By this I mean long term happiness, as anyone can make themselves happy for a few hours – just order a pizza and watch a film.

This is packed with golden info on topics including:

  • Health & Maintaining Maximum Energy
  • Aesthetics – Staying Lean Year Round
  • Aesthetics – Gaining Muscle Year Round
  • Women & Relationships
  • Goal Setting & Motivation
  • Time Management & Productivity
  • Freedom

So yes the vast majority of this content is not on my blog.

The book provides a step by step process for achieving long term happiness. It also prioritises certain areas depending upon your age and life circumstances.

So although there is a definite process, some readers may be ahead of others and may not need to pay as much attention to certain areas of life.

Book Layout

Part 1 focuses on long term happiness – the kind of changes to your life that will elevate your baseline levels. Part 2 focuses on short term changes, particularly how making changes to your body will impact your long term happiness.

Section 1 will give you everything you need to know in regards to designing your life in a way that will make YOU happy. Very few people actually have life goals that are important to themselves, and are not reliant upon anybody else.

Section 2 gives you the key to long term success with your physique, and maintaining motivation.

The book is over 250 pages long and holds some amazing content. Despite the high quality, comprehensive nature of the book, it will be priced at less than £10. 

Additionally, there will be several nice bonuses added to this purchase. Stay tuned for these. More info will be coming on this blog 🙂

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9 thoughts on “Information On The Upcoming eBook – Long Term Happiness”

  1. Having spoken to you personally, I’m looking forward to the women part. You’ve got some really interesting insights there. Will buy this as soon as it’s out!

  2. Sounds good! I need help with maintaining motivation in general, as when things are going well my drive tends to slowly drop off.

    1. Yes I go into detail in section 2 on this. I’ve fallen into this happiness/comfort trap a couple of times. The result is always losing your focus on your mission/goals, followed by at least one of your life areas becoming off balance and consequently going tits up!

      I provide a system that prevents you from losing focus on your goals/mission and therefore losing your outcome independence in other areas of life.

  3. Looks like there’s something there to interest everyone, will definitely buy! The goal setting and motivation and time management and productivity sections sound good to me!
    Can’t wait, keep us posted!

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