Improve your physique and happiness
I’ve received a lot of questions from guys about black coffee, the potential replacements, what you can and can’t have in your coffee etc. So today I’m going to answer those questions. But firstly, a brief background. The Intermittent Fasting Model The Intermittent Fasting model that I talk about is one that’s designed to get […]
This is something that’s been receiving a lot more interest lately in the Intermittent Fasting ‘sphere’, especially among guys who have a lot of weight to lose and know they could benefit from a 72 hour fast. You have to approach the fasting diet a little differently for obese guys than you would for say, […]
