72 Hour Fast

48 vs 72 hour fast

How To Dominate Your 72 Hour Fast

72 Hour Fast, Intermittent Fasting

This is something that’s been receiving a lot more interest lately in the Intermittent Fasting ‘sphere’, especially among guys who have a lot of weight to lose and know they could benefit from a 72 hour fast. You have to approach the fasting diet a little differently for obese guys than you would for say, […]

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