The Warrior Program

The Warrior Program

Get The Warrior Program

Are you completely fed up of having thin arms, a flat chest, and a weak bench press?

It sucks!

Or do you struggle to know what foods to eat in order to get bigger, stronger, and more powerful?

If you answered yes to either of the above, you are going to be very satisfied with your results from this program!

The Warrior Program gives you ALL the training and nutrition resources required to build 10+ pounds of lean muscle each 5 month cycle, without losing your definition and six pack abs (if you have them), and get the Jason Statham physique.

Whether you’re brand new to training, experienced, young or old, this program helps you pack on the rock-hard muscle in all the right places, by focusing on the right exercises and the right foods.

Okay, but as you’re probably asking…who is this guy?

Let me tell you…

I’m Alex Clewlow, and after eight years of messing around with different training styles, rep/set schemes, and programs, I’ve decided to ignore the old-school advice of body part splits, and implement a far more efficient system instead.

Full-body, three day per week training, is far better for overall recovery, muscle gain, and efficiency. Get in. Stimulate all the right muscle groups. Get out.

In fact, this is the very system I used to lean-bulk my way to a 1.7* bodyweight bench press, a 2.7* bodyweight deadlift, and allows me to perform 15+ chin-ups with 20kg around my waist.

YOU can do the same.

If you get powerful in the main movements, you’re getting a bigger chest, bigger arms, and a more powerful and well-rounded physique.

End. Of. Story.

You’re also going to combine this with my Intermittent Fasting Lean Bulking protocol, which will keep you lean, and stop you from doing the typical ‘bulking bro’ nonsense and becoming obese by the time the bulk has finished.

This is ABSOLUTELY CRUCIAL for skinny guys who need to focus on getting big and strong on the big compound movements, but without losing the definition they naturally have.

I have thousands upon thousands of Twitter followers, a large and rapidly growing email list, and several clients, all of whom tell me that one of my main positives is my ability to get people on track in both:

  1. Focus in the gym
  2. Discipline with their diet, and eating the right foods

Many clients have transformed their training & eating styles and seen unbelievable progress as a result.

Body part splits are simply sub-optimal. You’ve been lied to all these years.

Why? What is wrong with body part splits?

Well, the main issue for skinny dudes, is that it’s taking the focus away from where it needs to be…


  • Squat
  • Bench
  • Deadlift
  • Standing Press
  • Barbell Rows
  • Pull-Ups

I’m telling you for a fact that if you get really good in those six, you’re going to be a big, strong sonofabitch (with big arms too – more on this below).

So, why exactly is this program so damn good, and what makes it unique to other lower frequency, full-body routines?

In my very experienced opinion, it’s this:

It cuts the crap, and ruthlessly focuses on blasting through barriers in the above six exercises, with arm work to failure after each workout so you can grow your pythons to their ABSOLUTE MAXIMUM.

Very cool.

Here’s what you’re going to get:

  • A “Gain Muscle Fast” overview of the program and how to use it
  • A 4 week training microcycles (week 4 is a deload for injury prevention) for maximum muscle gains
  • A 5 month macrocycle (so five microcycles of the above, joined together, gradually building in volume)
  • A focus on the main muscle building lifts
  • An ‘arm blast’ at the end of each workout – you’re obliterating your arms three times per week
  • Zero cardio (this directly detracts from your number one goal)
  • AMRAP sets every workout to hit PR’s
  • Weekly volume increases from week 1 to 3
  • Monthly volume increases up to month 5

All of the above means that you’ll transform your appearance as quickly as possible; boasting a thick chest, broad shoulders, and arms that would make any of your friends jealous.

All clothes will look better on you. Your posture will improve. You will look and feel more masculine.

Most importantly of all, the external world simply responds completely differently to you!

Plus, you get these FREE Bonuses:

  • The Arm Training Guide – this will get you python arms VERY fast
  • A Training Technique Video Demo – (you’ll see me performing all the big lifts AND arm work in the gym)
  • A 30+ Minute Podcast – showing you exactly how to do Intermittent Fasting as a skinny guy
  • The Lean Bulking Guide – how to set up your diet in order to maximise muscle gain, and keep your body fat down (this is going to be an absolute life-changer for guys who can’t eat enough – carb timing, protein, fats, sleep etc.)
  • The Top 20 Foods List – the top 20 bulking foods you’re not eating.

The Arm Training Guide is going to get you python arms – it’s a periodised guide to building your arms over the five month training program.

The Training Technique Video Demo will show you how to get a bigger bench, bigger arms, and how to build your weakest body parts in the gym.

The 30+ Minute Podcast shows you the ‘how to’ in terms of the IFLB (Intermittent Fasting Lean Bulking) protocol. This is exactly what YOU need to do if you want to build your physique whilst staying lean.

The Lean Bulking Guide will show you largely how much of each macro you need to be eating, when to eat carbs (carb-cycling), supplements, and how all this ties in with training and sleep.

The Top 15 Foods List will show you exactly which foods you’re missing out on. The top 10 should build the baseline of your IFLB protocol, and then the next five will take you to the ‘next level’ once you’re stalled out with muscle gain.

As always, you get a rock-solid, lifetime money-back guarantee, so if you’re not happy with the program, then I will refund every penny right back to you!


Warning: This program contains intense weight lifting, and at least one session of intense cardio every single week. It is not for the lazy or faint-hearted.

If you buy this program, make sure you’re ready.

Cool? Cool.

Now that you’re ready, I have a final question to ask you.

Do you think this program is worth the price of a (very cheap) night in town?

Do you think it might just be worth sacrificing one night of drinking/partying to get the Jason Statham physique – the body of your dreams?

I think it probably is. If you’re ready to get the Jason Statham look, click the Buy Now button below and grab The Warrior Program, and the five FREE bonuses, for $57: