Intermittent Fasting Consulting

Are you over 40 years old and struggling with your weight?

Men Over 40: Reclaim the Body and Sex Drive of Your Youth In Less than 30 Days

Discover how you can use nutrition to simultaneously shed fat, increase testosterone levels

and sky-rocket your sex appeal…

All while maintaining a NORMAL life.

If you’re over the age of 40 and concerned about your overall health, I want to share some amazing news with you…

An often overlooked nutritional strategy has been proven to help with things like…

  • Sex drive
  • Testosterone levels
  • Weight loss
  • Muscle gain
  • Overall appearance
  • Confidence levels
  • Sleep
  • Binge eating

All while maintaining a normal lifestyle.

No longer will you have to suffer through literal starvation.

No longer will you have to skip parties and drinks with friends.

No longer will you have to “diet” at all, in fact… this is a strategy you can use for the rest of your life.

If you’ve ever attempted any sort of diet, you know what happens the second you stop “dieting,” don’t you?

All of the weight you lost returns… and often it brings extra weight with it!

This is due to the fact that you were never taught how to change your lifestyle, you simply suffered and starved yourself to lose weight.

News flash: starvation is not a long-term plan!

You’ll feel a renewed sense of self-worth while you are attacking any and all goals you have in life… and no, I don’t just mean nutritionally.

This nutritional strategy helps increase your overall energy and mood, helping you achieve anything you want in life.

There’s nothing worse than waking up feeling depressed and stressed every single day, is there?

Sadly, a lot of these feelings are due to poor nutrition.

Diets have become so restrictive… They can lead to things like: stress, overeating, depression, and ultimately… failure.

This is no way to live your life…

Luckily, this doesn’t have to be your reality any longer, there are options and there are solutions, you just haven’t heard of them, until now.

All of these promises sound too amazing to be true… nutrition that can help you with your sex drive and help you look great? Yeah, sure…

It’s amazing but true. And in this brief message, you’ll discover everything you need to know about this solution for boosting your testosterone, shedding body fat, and maintaining a life you enjoy.

You’ll also see proof of how – this strategy – can help you achieve nearly anything you want in life… all by giving you the energy and mental clarity you need.

And if you’re the type of person who has tried numerous diets, staying inside your house like a hermit, while all of your friends and family live a “normal” life, you’ll never have to do this again!

Make this nutritional strategy part of your life and you’ll never have to skip out on fun activities again.

I’ll explain more about all of these things in just a minute.

But first, allow me to introduce myself.

My name is Alex Clewlow, and I’ve been practicing the above nutritional strategy for years.

After seeing the results I personally achieved while using this strategy – having failed with numerous other diets – I’ve since devoted my entire career to helping people, just like you, achieve the same results I’ve found.

And because of my results, helping others realize “dieting” does not equate to “suffering” has become a true passion of mine.

Because, if you’re over the age of 40, chances are you’ve noticed a few… changes… in your life.

You’ve probably noticed that your sex drive may be lacking.

You’ve probably noticed your waist line has crept up a few inches over the years.

You’ve probably noticed that you may not feel as strong as you once did.

You’ve probably noticed you become stressed and agitated much quicker than you used to.

You just don’t make it through the day with the same amount of energy you used to, do you?

Even finding time to have great sex with your wife has become an ongoing issue… you just aren’t the same as you were in your youth.

Unfortunately, for many men over the age of 40, this often happens with aging. And the truth is, it will likely continue to get worse and worse.

You are literally sliding down a very slippery slope, spiraling out of control.

But, you don’t have to accept this reality.

And now, that won’t be YOUR story.

You don’t have to be one of the above men I’m referring to.

Because, thanks to this one nutritional strategy, it’s now entirely possible to virtually “age-proof” your body and sex drive… for many, many years to come.

But let me put any lingering questions to rest. This isn’t some new kind of “diet” you’ll see on the television…

This isn’t a magic pill or a bunch of shakes…

It’s actually something you can easily incorporate into your everyday life.

And it’s the most effective way I know to help maintain and possible even restore the body and sex drive you had 20 years ago.

But there is one thing…

When it comes to restoring your body and sex drive…

There’s no time to waste!

Whether you’re already struggling with everything I’ve mentioned above… or you simply want to look and feel great again… it’s VITAL you take life by the horns and get started today.

So please… make sure you read this entire message, all the way to the end, to discover the entire process for regaining and maintaining your youthful body and sex drive.

So, let me share this nutritional strategy with you right now…

You’ve actually heard of it before, I’m sure, but you may not have realized how simple it is… and the results that are possible…

It’s called intermittent fasting.

I could go on and on about the science behind intermittent fasting, and the history of it, but there are much better things to talk about.


What you can expect from intermittent fasting and how you can start implementing it in your personal life immediately.

Because you’ll be amazed once you experience these life-changing results for yourself.

The intermittent fasting protocols I have been using for years can help you lose body fat, boost your sex drive, and maintain a normal lifestyle.

But here’s the MOST amazing part:

Intermittent fasting doesn’t require you to restrict specific foods like most diets.

Yes, you read that correctly…

You can still have the food you want and live a completely normal life!

That means, day after day, you simply follow the protocol, and you don’t have to worry about starving yourself and eating a super restricted diet!

It’s time to take the suffering out of dieting and reclaim the body and sex drive of your youth.

Learning the protocols I have found to be the perfect protocols is all it takes.

There’s no describing the relief you’ll feel knowing that you can do this sort of nutritional strategy and the results are there to stay, not just a “flash in the pan.”

You’ll have a long-term strategy you can use for the rest of your life… and never suffer through “dieting” again.

So, are you ready to enjoy the body and sex drive of your youth again?

I’m sure you are…

That’s why I’m so excited to announce my personal coaching programs.

I’m 100% confident that the strategies I teach you, paired with direct, one-on-one access to me , will exceed your expectations when it comes to restoring your youthful self.

But I want YOU to be just as confident as I am. That’s why I insist you have ZERO RISK when you try my consulting.

It’s extremely simple:

You follow my strategy for 30 days and you will literally SEE and FEEL the difference it can make in your life.

If you don’t SEE your body improving…

If you don’t FEEL your sex drive increasing…

If you’re not more confident and stress-free…

If you’re not waking up feeling energized and motivated to conquer each and every day…

…I’ll personally refund every single cent of your purchase price… no questions asked.

And just remember…

My consulting is only beginning to work it’s wonders at day 29.

It takes a little time for results like this to build up to their full strength.

You’ll enjoy better and better results as each month goes by, when you make my strategies part of your daily routine.

And don’t forget… you’re always protected by my ironclad guarantee. If at any point during your first month, you aren’t 100% convinced my coaching is not for you…

…Simply email me for a full refund. No questions asked.

THAT is how confident I am that the life-changing powers of intermittent fasting will help you reclaim the body and sex drive of your youth.

Now, there’s one last thing:

Being that I am only one person… I can only do so much…

And when other people begin to read this message and realize the possibilities my coaching can do for them…

I expect to reach my maximum number of clients very quickly!

In fact, I can’t guarantee your spot will be reserved by the time you read this. It’s happened before…

That’s why I urge you to follow the instructions below and select the proper coaching package you want… right now.

Here’s what Shaun has to say about working with me:

“Intermittent fasting has been revolutionary for me. I’ve tried many things over the years but I finally have a method that not only means I can still have a social life, but it’s sustainable; I will do this for the rest of my life.

If that wasn’t enough, the changes that Alex has made to my training programme have meant I’ve been more consistent than ever before. I’ve trained regularly, consistently applied progressive overload, and I look forward to each and every session – I now get agitated if something gets in the way of me training! I enjoy lifting weights but hate cardio, Alex tailored my programme so that any cardio only involved activities I did enjoy.

When it comes to personal trainers, Alex is an all-rounder – for me he’s fixed my diet, my training and my cardio so that each of them is easy, enjoyable and sustainable. As a busy businessman I’ve always struggled to stick to anything and Alex has made it as easy as possible for me. Throughout the process he is readily available to advise and tweak things when necessary. I wouldn’t hesitate to recommend Alex Clewlow to anyone wanting to sort their life out.


Here’s John’s transformation in less than two months:

And remember- if you don’t agree that my coaching lives up to your expectations… and you don’t feel you’ve improved AT ALL… I’ll refund your money, no questions asked.

So you risk absolutely nothing!

Does this sound fair to you?

Just click the button below to see my three levels of coaching you can choose from.

You’ll be able to review all three options, and what you get at each level in an easy to read list.

If you have any questions at all, please reach out to me personally at

Take your first step toward feeling like a man again…

Why wait even one more day to start regaining the body you deserve all while boosting your sex drive?

Stop suffering from ongoing weight problems, low sex drive, and never feeling “like a man”…

Stop feeling fatigued, as if your “energy tank” is constantly on empty…

Stop worrying about minor stressors which never worried you before…

Instead, start feeling like a man again…

That’s the promise I give you with my coaching. So let’s get started right now…

Click below to choose which monthly option works best for you.

Remember, you have ZERO RISK when you order today.

Click the button below to purchase your coaching now – it is a monthly subscription fee:


  • Monthly newsletters – giving detailed answers to your Intermittent Fasting questions, including how to work around morning training, alcohol, protein, calories, macros etc
  • Monthly podcasts – these are 25-40 minute ‘how-to’ podcasts on Men Over 40, Intermittent Fasting and discipline-related topics
  • Monthly workout programs – so far we have the Greek Warrior program and Thor Mass program
  • My personal Intermittent Fasting daily journey to 7% body fat – this includes all the meals I am eating, the IF protocol I follow, and every single macro and calorie breakdown. It also includes my training set-up. You can copy my success and tweak it for yourself.
  • The Intermittent Fasting food list – including all the best foods you should be eating, and which ones you need to cut out immediately
  • The Intermittent Fasting supplement list – the four supplements I recommend
  • And lots, lots more!


  • Email coaching
  • A monthly call, including;
  • Monthly Intermittent Fasting lifestyle coaching
  • Monthly health & longevity coaching for Men Over 40
  • Monthly macronutrient & calorie coaching
  • Monthly strength training coaching
  • Monthly cardio coaching
  • 25% off all other FAB products – shoot me an email to enquire


  • Email coaching
  • A weekly call, including;
  • Weekly Intermittent Fasting lifestyle coaching
  • Weekly health & longevity coaching for Men Over 40
  • Weekly macronutrient & calorie coaching
  • Macro coaching (protein, carbs and fats)
  • Weekly strength training coaching
  • Weekly cardio coaching
  • Weekly training program updates
  • Weekly email coaching day
  • 50% off all other FAB products – shoot me an email to enquire

Monthly Podcasts – Once a month, you will receive a 25-40 minute podcast detailing specific, proven techniques on fat loss, muscle gain, testosterone maximisation or discipline and mindset. I usually rotate every month between these topics. These are not“motivational” or “rah rah” podcasts. All of these podcasts include specific, step-by-step, how-to information that I do not cover anywhere else.

These are hard-information podcasts, designed specifically to make your life better with long-term fat loss, muscle mass, strength gain, Intermittent Fasting success, lifestyle etc. We cover all kinds of topics, such as Men Over 40 & testosterone, sugar & your sweet tooth, and soon to be included; alcohol, time management, carbohydrate, fat & protein food choices, full-body programming, gaining muscle without fat, and much, much more.

One Monthly Training Program – These are not standard training programs that simply tell you to do X sets and Y reps. No, these are specifically programmed with optimal weekly progression in mind.

Currently, you have the Greek Warrior program, and the Thor MASS program. The Greek Warrior program is the perfect program for guys who want the Achilles (Brad Pitt) look – by gaining lean muscle whilst shredding down to 10% body fat. The Thor MASS program is for guys who want to pack on as much muscle as physically possible, and want to hit their genetic limit whilst still maintaining a hard, dense look. Each month, a fantastic new progam will be released, geared towards either muscle gain or fat loss. Again, I will be rotating between these.

A Monthly Newsletter – Every month, you will receive a newsletter that answers all of the best Intermittent Fasting questions I get in Twitter DM’s – I get about 6-7 per day, which means that I have almost 200 to choose from every month. There’s some great fat loss content in here, some of which is bound to be applicable to your situation. Every month, this will add up to an enormous Intermittent Fasting database for you to draw upon and apply the techniques I advise other guys to use, in order to lose fat faster whilst maintaining muscle.

Immediate Access To All The Best Blog Posts I’ve Ever Written – As an Economy member, you get instant access to the 32 best blogs posts I’ve ever written, including blog posts on fat loss, muscle gain, discipline, women, Intermittent Fasting, and much more. They’re all here in one place for you to quickly access.

5 Steps To Rapid Success With Intermittent Fasting Guide – This is a step-by-step guaranteed path to success with IF, which contains guidance on how to set your calorie deficit, what carbs to eat, what sources of protein are best for 150g+ protein per day, when and how to drink alcohol, how much junk food is acceptable, and much more. This quick guide in itself will get you to 10% body fat if you follow it and stick to it.

Intermittent Fasting Products – There are several high-quality Intermittent Fasting documents that you will aso have access to upon joining IFFT, designed to lower your body fat % set-point faster and easier:

  • The new, updated Intermittent Fasting foods list – they protein, carbs and fat sources that will make you leaner, healthier and more productive. If you’re eating foods that are not on this list, then you should discontinue their consumption.
  • The supplements list – including the FOUR supplements I recommend for appetite suppression, productivity, sleep enhancement, and muscle gain. I don’t recommend any others outside of these four.
  • My personal Intermittent Fasting daily journey to 7% body fat – this includes all the meals I am eating, the IF protocol I follow, and every single macro and calorie breakdown. It also includes my training set-up. You can copy my success and tweak it for yourself.

The entire Intermittent Fasting bundle above is all yours as soon as you sign up.

Refer-A-Friend Program – At any time while you’re a IFFT member, you can refer a friend or relative to also join the program. As soon as he’s been a member for 60 days, you get an instant refund equal to an entire month of your membership, and so does he!