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Comments on: Stop Wasting Your Money On Supplements! https://www.foreveralphablog.co.uk/supplements/2017/02/stop-wasting-money-supplements/ Building Leaner Men Over 40 Sun, 12 Feb 2017 10:35:00 +0000 hourly 1 By: ForeverAlpha https://www.foreveralphablog.co.uk/supplements/2017/02/stop-wasting-money-supplements/#comment-81 Sun, 12 Feb 2017 10:35:00 +0000 http://www.foreveralphablog.co.uk/?p=396#comment-81 In reply to James Clewlow.

Ah, but chicken (and a whole host of other meats) will provide the same, low calorie/high protein qualities that shakes provide.

The only benefit shakes have over food is convenience. My main point is that very few people actually require this, and are drinking shakes out of laziness more than anything.

]]> By: James Clewlow https://www.foreveralphablog.co.uk/supplements/2017/02/stop-wasting-money-supplements/#comment-80 Thu, 09 Feb 2017 15:24:00 +0000 http://www.foreveralphablog.co.uk/?p=396#comment-80 Could it be argued that protein shakes, if people had to choose one, are the one supplement that is needed the most? Despite the cost, protein shakes may be a hook because many people realise that they are not calorie dense at all and may create this false illusion of “staying ripped whilst gaining muscle because I’m drinking a protein shake that contains 130kcal” and so this could be another angle that people look at it from?

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