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Comments on: Your Fitness KPI’s
https://www.foreveralphablog.co.uk/uncategorized/2017/08/your-fitness-kpis/
Building Leaner Men Over 40Mon, 14 Aug 2017 11:51:00 +0000
hourly
1
By: Graham Thornton
https://www.foreveralphablog.co.uk/uncategorized/2017/08/your-fitness-kpis/#comment-126
Mon, 14 Aug 2017 11:51:00 +0000http://www.foreveralphablog.co.uk/?p=691#comment-126If I’m being overly critical I would give myself:
Diet adherence 4
Training adherence 6
Lifestyle 7
Time management 8
Knowledge 7