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Comments on: Challenges When Dieting – The Start Of A Diet https://www.foreveralphablog.co.uk/uncategorized/2017/05/challenges-dieting-start-diet/ Building Leaner Men Over 40 Fri, 12 May 2017 14:02:00 +0000 hourly 1 By: ForeverAlpha https://www.foreveralphablog.co.uk/uncategorized/2017/05/challenges-dieting-start-diet/#comment-118 Fri, 12 May 2017 14:02:00 +0000 http://www.foreveralphablog.co.uk/?p=573#comment-118 In reply to Harry Davidson.

You can eliminate sugar immediately – I advise you to, as it’s highly addictive.

You don’t need to go FULL KETO to get these benefits though. I think you are really missing out on the performance, sleep and general well-being benefits of low-glycemic carbs otherwise!

]]> By: Harry Davidson https://www.foreveralphablog.co.uk/uncategorized/2017/05/challenges-dieting-start-diet/#comment-117 Sun, 07 May 2017 14:30:00 +0000 http://www.foreveralphablog.co.uk/?p=573#comment-117 Yeah this is a really timely post! I’ve been struggling the past couple of weeks with the start of my summer shred – it’s almost like I have a sugar addiction. Do you not think keto would be good to get rid of this. I am trying to slowly eliminate sugar, but I keep losing control!

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