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https://www.foreveralphablog.co.uk/testosterone/2020/05/quitting-porn-in-7-days/ Building Leaner Men Over 40 Wed, 05 Jan 2022 18:35:44 +0000 hourly 1 https://www.foreveralphablog.co.uk/testosterone/2020/05/quitting-porn-in-7-days/#comment-3160 Sat, 11 Jul 2020 09:08:02 +0000 https://www.foreveralphablog.co.uk/?p=9039#comment-3160  Hey man. I follow for a quite sometime now and I want to thank you about all your effort. I wanted to add something on this article about dopamine fasting. You should include to stop gaming for a week also. Playing games also kill your motivation and spikes your dopamine making you seek quick pleasures. Thanks for your hard work.

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