Warning: file_put_contents(): Only -1 of 510 bytes written, possibly out of free disk space in /home/customer/www/foreveralphablog.co.uk/public_html/wp-content/plugins/easy-digital-downloads/src/Logging.php on line 718

Warning: Cannot modify header information - headers already sent by (output started at /home/customer/www/foreveralphablog.co.uk/public_html/wp-content/plugins/easy-digital-downloads/src/Logging.php:718) in /home/customer/www/foreveralphablog.co.uk/public_html/wp-includes/feed-rss2-comments.php on line 8
Comments on: Cheat Days Are For Losers https://www.foreveralphablog.co.uk/intermittent-fasting/2019/04/cheat-days-are-for-losers/ Building Leaner Men Over 40 Fri, 10 May 2019 10:49:56 +0000 hourly 1 By: Harry P https://www.foreveralphablog.co.uk/intermittent-fasting/2019/04/cheat-days-are-for-losers/#comment-1339 Fri, 10 May 2019 10:49:56 +0000 http://www.foreveralphablog.co.uk/?p=2717#comment-1339  I agree with you on this.

I always seem to get better results when going without cheat meals for as long as possible. I only stray from my diet on special occasions such as weddings, birthdays, etc. I never plan to cheat and it works for me just fine.

Keep up the good work,
Harry P

]]>