The Intermittent Fasting Diet: Your Ultimate Guide In 2020

Posted on April 24, 2020 in Diet, Extended Fasting, Health, HGH, Intermittent Fasting, Lifestyle, Looks, OMAD, Physique, Sugar, Sustainability, Testosterone

Unless you’ve been living under a rock the past few years, you’ve probably heard of the Intermittent Fasting diet by now, and you may well be asking yourself “does Intermittent Fasting work?” The short answer: YES. It allowed me to: Get down to sub-10% body fat Maintain this lean, chiselled condition year-round, 24/7 Take my […]

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Boost Testosterone

The ONE Way To Dramatically Boost Testosterone

Posted on March 2, 2020 in Health, Lifestyle, Testosterone

You’re a man. I’m a man. We both want to boost testosterone in any way we can. Why? Well, because it quite literally leads to a better life. It gives you more energy, more motivation, more drive, more muscle mass & strength, and it gives you more pleasure from building businesses, working, growing, being productive […]

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Intermittent Fasting

How To Start Intermittent Fasting (CORRECTLY)

Posted on February 26, 2020 in Beginners, Intermittent Fasting, Lifestyle, OMAD, Sustainability

I’m getting a lot more Twitter followers and also SEO traffic these days, which means I need to address how to start Intermittent Fasting for weight loss for these new guys, by performing the correct steps, in order. This means mastering the Intermittent Fasting schedule, the best Intermittent Fasting meals for you etc. It’s important […]

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Zero Carb

Sustainability Is Everything

Posted on November 18, 2019 in Diet, Intermittent Fasting, Lifestyle, Sustainability

95% of diets fail. Now you can argue that the diet is at fault, or you can argue that the person is at fault. Doesn’t matter. The statistic is still there. The long-term success of people’s fat loss efforts is absolutely horrendous. I personally would argue that similarly to the business statistic – 90% of […]

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