Cutting

Intermittent Fasting

Can You Indulge & Still Be Ripped?

Posted on August 15, 2019 in Alcohol, Cutting, Diet

A question (or really more of a statement) I received on Twitter not long ago, in response to me saying that getting drunk and eating cake is bad for fitness: “I don’t believe you! Martin Berkhan says it’s okay to indulge occasionally, and you can still be ripped!” So who’s right, me, or Martin Berkhan? […]

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Intermittent Fasting

Are You Able To Lose 10 Pounds Per Month?

Posted on January 29, 2019 in cardio, Cutting, Lifestyle

If you want to reclaim your health, your fitness and your entire life, then this may be your solution… I love technology. It’s improved my life in many ways that previous generations could not even imagine. I’m now earning a solid location independent income. My dating life is ridiculously good, and ridiculously cheap and easy […]

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