The Method has taken me a VERY LONG time to write, and is a collection of…
This is the largest, most comprehensive and exciting piece of work I’ve ever created.
Currently, the eBook is complete, and going through the first stages of the editing phase. I aim to have this ready for release by the end of April, possibly the start of May. I will keep you updated.
What is the book about?
It’s essentially a guide to achieving happiness as a man. By this I mean long term happiness, as anyone can make themselves happy for a few hours – just order a pizza and watch a film.
This is packed with golden info on topics including:
- Health & Maintaining Maximum Energy
- Aesthetics – Staying Lean Year Round
- Aesthetics – Gaining Muscle Year Round
- Women & Relationships
- Goal Setting & Motivation
- Time Management & Productivity
So yes the vast majority of this content is not on my blog.
The book provides a step by step process for achieving long term happiness. It also prioritises certain areas depending upon your age and life circumstances.
So although there is a definite process, some readers may be ahead of others and may not need to pay as much attention to certain areas of life.
Part 1 focuses on long term happiness – the kind of changes to your life that will elevate your baseline levels. Part 2 focuses on short term changes, particularly how making changes to your body will impact your long term happiness.
Section 1 will give you everything you need to know in regards to designing your life in a way that will make YOU happy. Very few people actually have life goals that are important to themselves, and are not reliant upon anybody else.
Section 2 gives you the key to long term success with your physique, and maintaining motivation.
The book is over 250 pages long and holds some amazing content. Despite the high quality, comprehensive nature of the book, it will be priced at less than £10.
Additionally, there will be several nice bonuses added to this purchase. Stay tuned for these. More info will be coming on this blog 🙂