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Comments on: How To Get Shredded Forever – Intermittent Fasting Phase 4 https://www.foreveralphablog.co.uk/alpha/2018/04/how-to-get-shredded-forever-intermittent-fasting-phase-4/ Building Leaner Men Over 40 Sun, 19 May 2019 06:16:33 +0000 hourly 1 By: Alex https://www.foreveralphablog.co.uk/alpha/2018/04/how-to-get-shredded-forever-intermittent-fasting-phase-4/#comment-1347 Sun, 19 May 2019 06:16:33 +0000 http://www.foreveralphablog.co.uk/?p=1518#comment-1347 In reply to Alexander.

Sure, nothing wrong with that.

I would just limit the frequency of them, as you don’t want to be doing more than say, three per week.

]]> By: Alexander https://www.foreveralphablog.co.uk/alpha/2018/04/how-to-get-shredded-forever-intermittent-fasting-phase-4/#comment-1346 Sat, 18 May 2019 17:33:08 +0000 http://www.foreveralphablog.co.uk/?p=1518#comment-1346  Can i do a post workout HIIT session as cardio?

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