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Comments on: How To Dominate Your 72 Hour Fast https://www.foreveralphablog.co.uk/72-hour-fast/2019/08/dominate-your-72-hour-fast/ Building Leaner Men Over 40 Mon, 03 May 2021 08:12:05 +0000 hourly 1 By: Alex https://www.foreveralphablog.co.uk/72-hour-fast/2019/08/dominate-your-72-hour-fast/#comment-3429 Tue, 01 Sep 2020 09:26:22 +0000 https://www.foreveralphablog.co.uk/?p=4886#comment-3429 In reply to David.

Do you drink black coffee, tea, sparkling water?

Do you have the right mindset going into the fast?

Controlling your environment etc.?

The manual has everything you need, by the way, and covers all those topics.

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By: David https://www.foreveralphablog.co.uk/72-hour-fast/2019/08/dominate-your-72-hour-fast/#comment-3423 Fri, 28 Aug 2020 20:40:13 +0000 https://www.foreveralphablog.co.uk/?p=4886#comment-3423  How do you teach/train yourself for a 72 hour fast? I have tried and have never been able to get beyond 42 hours (done 24 a few times and 32 a few others.) Suggestions on how to break through would be great.

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