Men Over 40 – Weekly Best Resources #5
Men Over 40 – Week 5
Paul details some tips and tactics to avoid regaining the fat after all the hard work you’ve put into your diet:
Some great advice for men from Entrepreneurs in Cars, a Men Over 40 guy himself who has been round the block in terms of just about everything:
A nice video from Jason explaining why certain conditions are better than others for building muscle. It gives some real insight into what exactly you need to grow, versus what are really just distractions from what’s important. Men Over 40 have too many responsibilities and stresses to be distracted by even more things – you need to be able to instantly cut through the crap.
This is an interesting article that I’m sure many of you can relate to, and may be able to learn one or two things from:
Inflation – a topic that’s becoming more and more important in the Western world, and if you’re over 40, it’s likely to be crucial. There’s some interesting notes in this blog post/video from Will Freeman, and I think you may find value in it.
If you enjoyed this article and are motivated to lose weight, feel free to check out my coaching services here. Thanks, I appreciate it.