Endomorph

I’m An Endomorph! Am I Screwed No Matter What??

Posted on February 6, 2018 in Cutting, Diet

  It’s true that we do have bodytypes, whether it be endomorph, ectomorph or mesomorph (a gross oversimplification of things, but hey). It’s true that genetics do of course play an important role in our fitness journey’s, otherwise, how would you explain freaks such as Ronnie Coleman? It’s true that many of you reading this […]

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Fat Loss Tips

Top 3 Fat Loss Tips – #10

Posted on February 5, 2018 in Cutting, Diet, Fat Loss Tips

  Fat Loss Tips – #10   Okay, so I appreciate that my weakness is probably that I have too much of a broad, macro-level perspective on fat loss. I have almost become dismissive of the “little things” that add up to success over time.   These things are incredibly important, especially if you’re a […]

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Fat Loss Tips

Top 3 Fat Loss Tips – #9

Posted on February 4, 2018 in Cutting, Diet, Fat Loss Tips

Fat Loss Tips – #9   Okay, so I appreciate that my weakness is probably that I have too much of a broad, macro-level perspective on fat loss. I have almost become dismissive of the “little things” that add up to success over time.   These things are incredibly important, especially if you’re a relative […]

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Men Over 40

How Do Actors Get Ripped? The Truth…

Posted on February 3, 2018 in Cutting, Diet, Older Guys

  A while ago, I wrote an article on Hugh Jackman and how he, at age 45, got unbelievably lean for the Wolverine. We’re talking a legit 7-9%, depending on how much contouring & lighting work they did for him. Regardless, it was one impressive display, especially given his Men Over 40 status.   He […]

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Fat Loss Tips

Top 3 Fat Loss Tips – #8

Posted on February 3, 2018 in Cutting, Diet, Fat Loss Tips

  Fat Loss Tips – #8   Okay, so I appreciate that my weakness is probably that I have too much of a broad, macro-level perspective on fat loss. I have almost become dismissive of the “little things” that add up to success over time.   These things are incredibly important, especially if you’re a […]

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