Men Over 40 Weight Loss

Announcement – New James Bond Program Coming Soon!

Posted on September 12, 2018 in Alpha, Alpha Physique, Body Recomposition, Men Over 40, Older Guys, Progression, Training

  I’m excited to announce that the James Bond program is currently in progress, and this program will solve a lot of problems for Men Over 40. Your typical problems being:   Non-existent testosterone Stubborn fat A puffy face Poor sleep & recovery Lower anabolism Reduced strength Man boobs An estrogenic beer belly   Everything […]

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Do Carbs Make You Fat?

Do Carbs Make You Fat?

Posted on September 11, 2018 in Diet, Health, Sustainability

  This is one of the most controversial topics in modern-day fitness. Everything is cyclical, and it used to be anti-fat in the nineties, but now it’s come full circle and carbs are the enemy. It’s not just sugar, either, with diets that recommend never going over 20g of carbs per day(!) This is clearly […]

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Ripped guys

How To Achieve The Dominant Alpha Male Mindset – The Top 3% Of Men

Posted on September 1, 2018 in Alpha, Alpha Physique, Happiness, Lifestyle, Progression, Women

  I’ve written a few articles on mindset before; Alpha Males, self-confidence, the solution-oriented mindset and self-improvement. They have always performed well in terms of pageviews and also Google traffic, so they must be popular. Today, I will talk about the dominant mindset.     In those posts linked above, I gave examples of guys […]

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