Get YOUR Beach Body NOW With 3 Fat Loss Tips – #65

Posted on June 5, 2018 in Cutting, Diet, Fat Loss Tips

Fat Loss Tips

 

 

Fat Loss Tips – #65

 

Here’s today’s 3 top fat loss tips:

 

Watch Maxx Chewning

 

Although the link above is more of a comedy/entertainment video that mocks both Christian Guzman and Max himself, his day of eating videos are great – both informative and entertaining in my opinion.

 

I’m impressed with the fat loss progress he has made over the past few months, but not only this, his strength maintenance has been pretty impressive too. The dude has a BIG deadlift.

 

Optimise Your Testosterone

 

Very, very important if you’re over age 35 (or so). I believe that most men would experience a tremendous increase in their health and fitness if they simply had more open minds and were less constrained by the opinions of society (most of society is fat and ugly by the way).

 

Specifically, most men would benefit from either:

 

  1. Lowering their body fat below 12%, which yes, most of you are perfectly physically capable of doing.
  2. Optimising their hormones with TRT

 

Get The Mindset Of A Winner

 

This is a really good article on mindset. I like the strategies he talks about for building motivation, self-esteem and self-belief.

 

These are all useful for overcoming fat loss challenges, as losing weight is often an emotional thing for a lot of people. He talks about writing down reasons people would want to be you (and there are multiple), writing things you’re good at, talks about overcoming fear and also gaining self-control.

 

Very useful stuff for dieting mentality, check it out.

 

There you go; 3 quick but incredibly useful fat loss tips for you. Try them and your fat loss results will improve – get to work.

 

If you enjoyed this article and are motivated to lose weight, feel free to check out my coaching services here. Also, sign up to weekly exclusive content by email – the form is in the top right of the screen (if you’re on a computer), or at the bottom (if you’re on your phone). Thanks, I appreciate it.

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