Get YOUR Beach Body NOW With 3 Fat Loss Tips – #60

Posted on May 13, 2018 in Cutting, Diet, Fat Loss Tips

Fat Loss Tips

 

Fat Loss Tips – #60

 

Here’s today’s 3 top fat loss tips:

 

Read This Article

 

I’ve found another great article here from AJ Cortes, containing a whopping 40 fat loss tips in itself. If you are serious about fat loss and want to improve your knowledge and education, I would highly recommend cliking on the above link.

 

It contains information on:

 

  • Sugar
  • Macros
  • The supplement industry
  • Common dieting traps most people fall into
  • The truth about why you’re fat
  • Hormonal information
  • and more

 

Definitely worth checking out.

 

Blast Your Body With The Prisoner Workout

 

The Prisoner Workout is great as you can do it at home and it doesn’t cost you anything. It will build a base level of total body strength, balance and co-ordination. It will also be great for fat loss as it will burn plenty of calories (provided you do plenty of volume and keep the rest times lower).

 

Just be aware that it will only take your strength so far before you need more resistance in order to keep progressing. Therefore this will be good for you as long as you don’t need to prioritise strength as your primary goal for a while.

 

Avoid Catastrophizing Cheat Meals

 

DO NOT FEAR if you cocked up on your diet once. Just relax, and start again the next day, no big deal. Relax. The world will not end. Remember, weekly improvements and monthly improvements are what counts. The long-term. The big picture. Ya know, the important stuff.

 

The above article on Maxi Nutrition emphasises this point and has other fat loss tips on there too. Check it out.

 

There you go; 3 quick but incredibly useful fat loss tips for you. Try them and your fat loss results will improve – get to work.

 

If you enjoyed this article and are motivated to lose weight, feel free to check out my coaching services here. Also, sign up to weekly exclusive content by email – the form is in the top right of the screen (if you’re on a computer), or at the bottom (if you’re on your phone). Thanks, I appreciate it.

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