How To Achieve The Physique Of The King Of The Jungle

Posted on August 28, 2017 in Uncategorized

Note: This was a guest post written for Charles Sledge, a great blog for self-improvement for men. Go over there and have a look! Men have lost their way. Most of us have become feminine, dependent, weak and under-confident. Most men are useless with women, and struggle to get laid consistently. In fact, approximately 80% […]

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Carb-Cycling – In the context of a Body Re-Composition

Posted on October 17, 2016 in Body Recomposition, Bulking, Students, Sustainability, Uncategorized

In my previous post, I explained why trying to do a recomposition is an inefficient process for the vast majority. Some may argue that carb-cycling is the key to a successful body recomposition. Carb-cycling may help, but in the grand scheme of things, everything that I said in the original post still holds true. Firstly, we […]

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Great Physiques 2

Posted on September 22, 2016 in Alpha Physique, Lifestyle, Sustainability, Uncategorized

Welcome to the second instalment of Great Physiques! Within the first instalment, we discussed how and why 80% of great physiques are determined by diet. Now it’s time to discuss the other 20%, training. Just like diet, in order to achieve and maintain an awesome physique, you need to have a sustainable training plan. This means […]

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