How To Build Bigger Traps

Posted on March 3, 2018 in Alpha Physique, Bulking, Physique, Training

  Nothing says “I’m a badass” more than having large traps. Large traps/neck muscles are possibly the most intimidating on the body. Never mind the beach body/club muscles – arms, abs etc. as although they are nice, they aren’t particularly masculine.   Big traps are great, and they’re an area I’ve had a natural tendency […]

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5 Steps To Building Massive Guns

Posted on February 27, 2018 in Alpha Physique, Bulking, Training

  Note: This was a guest post on Return of Kings.   Small arms/guns can often be a major source of frustration, and in some cases, embarrassment for many men. It’s a regular problem for naturally skinny guys who just want to pack on some size and look bigger in a t-shirt. Small arms also […]

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