How To Achieve Your Dreams – There Is Always Another Way

Posted on May 15, 2018 in Alcohol, Alpha, Alpha Physique, Diet, Happiness, Lifestyle, Looks, Older Guys, Physique, Women

  One of my biggest pet peeves is listening to men talk about how “life is so hard”, or “I can’t” or “but X won’t let me”, or “you don’t understand”. Oh I understand fully. You have a negative attitude and pathetic drive.   This trend in guys is getting worse. A lot worse. We’re […]

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How To Build Bigger Traps

Posted on March 3, 2018 in Alpha Physique, Bulking, Physique, Training

  Nothing says “I’m a badass” more than having large traps. Large traps/neck muscles are possibly the most intimidating on the body. Never mind the beach body/club muscles – arms, abs etc. as although they are nice, they aren’t particularly masculine.   Big traps are great, and they’re an area I’ve had a natural tendency […]

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How To Improve Your Weakest Body Part

Posted on February 17, 2018 in Bulking, Physique, Progression, Training

  Weak body parts can often be a major source of frustration, and in some cases, embarrassment for many men. Surprisingly, a lot of these are Men Over 40. For some dudes it’s their tiny chest. For some (like me) it’s lagging arms. Some guys just have chicken legs (although a lot of these don’t […]

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The Fear of Being “Too Big”

Posted on January 24, 2018 in Bulking, Physique, Progression, Training

Note: This was a guest blog post at Charles Sledge – check him out for some great info for men on multiple subjects; purpose, fitness, relationships etc.   Just Gain Muscle   One of the funniest recent trends I’ve noticed is relative newcomers on TRP, and especially MGTOW’s, claiming that they “Don’t want to get too big”. […]

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How To Achieve The Physique Of The King Of The Jungle

Posted on August 28, 2017 in Alpha, Alpha Physique, Happiness, Lifestyle, Looks, Money, Physique, Women

Note: This was a guest post written for Charles Sledge, a great blog for self-improvement for men. Go over there and have a look! Men have lost their way. Most of us have become feminine, dependent, weak and under-confident. Most men are useless with women, and struggle to get laid consistently. In fact, approximately 80% […]

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Diet Drinks & Dieting

Posted on June 12, 2017 in Cutting, Health, Physique

Disclaimer: I am not a qualified nutritionist, therefore consult a professional before implementing any advice. This is intended to provide an unbiased and realistic view on diet drinks and their impact upon health and fitness in general. I am not advising for or against any other risk factors (detailed further below). A question I’ve been […]

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