You Will Yo-Yo Diet Forever If You Don’t Escape From This Trap…

Posted on August 2, 2018 in Diet, Older Guys, Physique

  Our culture, Western culture, is completely and utterly plagued by instant gratification. It’s not just the millenials; it’s also Men Over 40. Left-wing political views (yes, America regardless of Trump is largely left-wing, especially the younger population) combined with technology, has lead to a very entitled, lazy and deluded population.   To be clear, […]

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How To Achieve Your Dreams – There Is Always Another Way

Posted on May 15, 2018 in Alcohol, Alpha, Alpha Physique, Diet, Happiness, Lifestyle, Looks, Older Guys, Physique, Women

  One of my biggest pet peeves is listening to men talk about how “life is so hard”, or “I can’t” or “but X won’t let me”, or “you don’t understand”. Oh I understand fully. You have a negative attitude and pathetic drive.   This trend in guys is getting worse. A lot worse. We’re […]

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How To Build Bigger Traps

Posted on March 3, 2018 in Alpha Physique, Bulking, Physique, Training

  Nothing says “I’m a badass” more than having large traps. Large traps/neck muscles are possibly the most intimidating on the body. Never mind the beach body/club muscles – arms, abs etc. as although they are nice, they aren’t particularly masculine.   Big traps are great, and they’re an area I’ve had a natural tendency […]

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