Students and Bulking

Posted on March 20, 2017 in Alpha Physique, Bulking, Money, Students, Supplements

For those of you at university and are looking to bulk up, listen up. I’m writing this under the assumption that you are struggling to gain muscle, and therefore taking in more calories is a priority for you. If this doesn’t apply to you, then this may more appropriate. Most young guys tend to put […]

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Stop Wasting Your Money On Supplements!

Posted on February 9, 2017 in Beginners, Diet, Lifestyle, Money, Supplements

Supplements – the biggest waste of money for men in the 21st century. Women are a different story, don’t we all know! It’s laughable really what people waste money on. But guys love protein shakes that DO NOT IMPROVE RESULTS. Bodybuilding supplements are the male equivalent of shoes and handbags. Complete waste. Supplements don’t do anything. Anyone […]

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Health & Happiness

Posted on February 2, 2017 in Alcohol, Happiness, Health, Money

This is a huge topic, as long term happiness is what we’re really all after. It’s not money, power, fame, cars, houses, holidays etc, the end goal is always the same; positive emotions. It’s the positive emotions associated with all of those things. Health is the absolute baseline requirement for happiness. Once it goes, happiness […]

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