Men Over 40 – Ageing Is Inevitable, Fat Gain Is Not

Posted on June 14, 2018 in Alpha, Alpha Physique, Diet, Happiness, Health, Looks, Older Guys, Women

  This post was inspired by this one from BlackDragon. Although his post is geared towards women and relationships, the overall concept very much applies to fitness; people (men and women both) simply gain weight as they age. This is of course a generalisation, and many individuals have proven that this weight gain is completely […]

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3 Reasons You Can’t Lose Weight

Posted on May 25, 2018 in Cutting, Diet, Health, Looks

  You’ve lost a bit of weight and it was great, for a while. But you’ve stalled and can no longer lose weight. You miss looking in the mirror every morning and seeing those positive changes. You miss the elated feelings of self-confidence and self-improvement. You miss starting the day positively, every single morning, thinking […]

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How To Achieve Your Dreams – There Is Always Another Way

Posted on May 15, 2018 in Alcohol, Alpha, Alpha Physique, Diet, Happiness, Lifestyle, Looks, Older Guys, Physique, Women

  One of my biggest pet peeves is listening to men talk about how “life is so hard”, or “I can’t” or “but X won’t let me”, or “you don’t understand”. Oh I understand fully. You have a negative attitude and pathetic drive.   This trend in guys is getting worse. A lot worse. We’re […]

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How To Become An Alpha Male

Posted on April 30, 2018 in Alpha, Alpha Physique, Happiness, Looks

  Everybody wants to be an Alpha Male. An Alpha Male, contrary to popular and misguided belief, is not necessarily the biggest, loudest and most violent guy in the room. Quite often this is the guy who has zero emotional control and ends up getting his ass thrown in jail. Not very smart, not very […]

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Why Women Can’t Help But Love A Great Physique

Posted on February 15, 2018 in Alpha, Alpha Physique, Looks, Women

  This post is mainly for single/divorced Men Over 40, but married guys can definitely gain a thing or two, as fitness is always important for any human interaction. People cannot help but judge others at first glance – it’s a primitive survival mechanism that isn’t going away any time soon 🙂   What’s the […]

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