How To Get Shredded Forever – Intermittent Fasting Phase 3

Posted on April 16, 2018 in Alpha, Cutting, Diet, Happiness, Lifestyle, Sustainability

    Last week I released three critically important articles:   How To Get Shredded Forever – Intermittent Fasting Introduction   How To Get Shredded Forever – Intermittent Fasting Phase 1   How To Get Shredded Forever – Intermittent Fasting Phase 2   Read the above articles if you haven’t already, because this one won’t […]

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Comfort……And Body Fat

Posted on April 5, 2018 in Diet, Happiness, Lifestyle

                        I’ve always been somewhat aware of the strong correlation between the two, but I’ve become painfully aware of the increase in similarity over the past few months. As our culture declines; becoming lazier by the year, whilst simultaneously experiencing the increase in abundance […]

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