The Carnivore Diet Is Healthy? Huh?

Posted on November 10, 2018 in Diet, Health, Intermittent Fasting

  Ah this should be fun.   I’ve been tweeting a lot recently about the insanity of the Carnivore Diet (and you thought Keto was stupid enough), and how extremists have taken it to another level with this brilliantly-crafted genius of an idea.   The very people who need moderation the most, have now continued […]

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Do Carbs Make You Fat?

Posted on September 11, 2018 in Diet, Health, Sustainability

  This is one of the most controversial topics in modern-day fitness. Everything is cyclical, and it used to be anti-fat in the nineties, but now it’s come full circle and carbs are the enemy. It’s not just sugar, either, with diets that recommend never going over 20g of carbs per day(!) This is clearly […]

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