3 Tips On How to Maintain Motivation

Posted on December 8, 2016 in Happiness, Lifestyle

We have to accept that motivation will come and go in intensity. We’re only human, however I believe we can maximise our ability to maintain motivation in the long run. Do fun stuff in the first place –¬†Set up your diet and training protocols so that you genuinely enjoy them most of the time. Visualisation […]

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