How To Get Shredded Forever – Intermittent Fasting Phase 3

Posted on April 16, 2018 in Alpha, Cutting, Diet, Happiness, Lifestyle, Sustainability

    Last week I released three critically important articles:   How To Get Shredded Forever – Intermittent Fasting Introduction   How To Get Shredded Forever – Intermittent Fasting Phase 1   How To Get Shredded Forever – Intermittent Fasting Phase 2   Read the above articles if you haven’t already, because this one won’t […]

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Comfort……And Body Fat

Posted on April 5, 2018 in Diet, Happiness, Lifestyle

                        I’ve always been somewhat aware of the strong correlation between the two, but I’ve become painfully aware of the increase in similarity over the past few months. As our culture declines; becoming lazier by the year, whilst simultaneously experiencing the increase in abundance […]

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How You Will Benefit From TRT

Posted on February 26, 2018 in Happiness, Health, Older Guys, Training

  As we know, there is a problem with declining testosterone levels in Men Over 40, and nobody really gives a damn. But I do. I want you to be healthy, happy, strong and energetic. I want you to achieve your fitness goals also. TRT is one of those things that isn’t yet “societally acceptable” […]

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4 Politically Correct Fitness Lies: An Analysis

Posted on February 25, 2018 in Happiness, Health, Progression

  Dani Shugart wrote an article on T Nation a while back, giving some great information on how to pursue your goals without being clouded by PC bullshit. I’ve spoken before about how we need to be careful to avoid the Herd Mentality and how Fat Acceptance is complete and utter insanity. Dani goes into […]

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4 Benefits Of TRT

Posted on February 20, 2018 in Happiness, Health, Older Guys

  It has long been accepted that declining testosterone is just something that “happens” as Men Over 40 continue to age. You will visit your doctor and he (or she) will take your blood samples.   “How are my testosterone and estrogen levels looking doc?”   “Oh they’re normal. Nothing to worry about. Perfectly fine.” […]

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