The Carnivore Diet Is Healthy? Huh?

Posted on November 10, 2018 in Diet, Health, Intermittent Fasting

  Ah this should be fun.   I’ve been tweeting a lot recently about the insanity of the Carnivore Diet (and you thought Keto was stupid enough), and how extremists have taken it to another level with this brilliantly-crafted genius of an idea.   The very people who need moderation the most, have now continued […]

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I’m Skinny Fat! I Don’t Know What To Do!

Posted on September 29, 2018 in Bulking, cardio, Cutting, Diet, Older Guys, Training

  Calm down and think. Let’s look at this problem. It’s very, very common, especially amongst guys with slightly smaller bone structures (I would just about include myself in this category), yet “higher” body fat percentages. They clearly aren’t that lean, and have slightly chubbier faces.   You’re not masculine, as you have no muscle. […]

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