Do Carbs Make You Fat?

Posted on September 11, 2018 in Diet, Health, Sustainability

Prepare to get butt-hurt…over carbs. This is one of the most controversial topics in modern-day fitness. Everything is cyclical, and it used to be anti-fat in the nineties, but now it’s come full circle and carbs are the enemy. It’s not just sugar, either, with diets that recommend never going over 20g of carbs per […]

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