Men Over 40 Weight Loss Resources – #23

Posted on July 22, 2018 in Alpha, Happiness, Health, Men Over 40, Older Guys, Supplements, Training, Weekly Best Resources

  Best Men Over 40 Weight Loss Resources – #23   This is a fantastic resource for Men Over 40; especially for all things testosterone. Testosterone is a very serious problem that’s getting worse every year for men of all ages (and it’s definitely correlated with poor dietary choices and obesity). So it’s not just […]

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Access Exclusive Weekly Fat Loss Content – Subscribe To My Email List!

Posted on June 16, 2018 in Alpha, Alpha Physique, Diet, Health, Older Guys, Training

  This is your chance to pick my brains on any topic. This is stuff that you won’t get on the blog. Only my email subscribers are going to see it.   You’ve already missed out on information including:   Training while fasted Preserving muscle whilst fasting Post-workout nutrition for muscle retention Cooking for fat […]

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Men Over 40 – Ageing Is Inevitable, Fat Gain Is Not

Posted on June 14, 2018 in Alpha, Alpha Physique, Diet, Happiness, Health, Looks, Older Guys, Women

  This post was inspired by this one from BlackDragon. Although his post is geared towards women and relationships, the overall concept very much applies to fitness; people (men and women both) simply gain weight as they age. This is of course a generalisation, and many individuals have proven that this weight gain is completely […]

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How To Achieve Your Dreams – There Is Always Another Way

Posted on May 15, 2018 in Alcohol, Alpha, Alpha Physique, Diet, Happiness, Lifestyle, Looks, Older Guys, Physique, Women

  One of my biggest pet peeves is listening to men talk about how “life is so hard”, or “I can’t” or “but X won’t let me”, or “you don’t understand”. Oh I understand fully. You have a negative attitude and pathetic drive.   This trend in guys is getting worse. A lot worse. We’re […]

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How To Become An Alpha Male

Posted on April 30, 2018 in Alpha, Alpha Physique, Happiness, Looks

  Everybody wants to be an Alpha Male. An Alpha Male, contrary to popular and misguided belief, is not necessarily the biggest, loudest and most violent guy in the room. Quite often this is the guy who has zero emotional control and ends up getting his ass thrown in jail. Not very smart, not very […]

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