Posted on February 11, 2019 in Alpha, Alpha Physique, Intermittent Fasting, Looks, Women
Note: This is a guest post by Apex Alpha Blog. This is a blog for men, and will help you to level up across all the key areas of your life – finances, fitness, women and lifestyle. He’s got some fantastic advice over there, go and check it out by following this link. I believe […]
Keep Reading
Posted on January 18, 2019 in Alpha, Health, Men Over 40, Older Guys, Physique
It looks like Blackdragon is doing all my work for me these days. He’s written another great post for Men Over 40, this one titled “Objections Regarding Testosterone Replacement Therapy”. I highly suggest you go and check it out here. Testosterone is declining for men across all ages. But it’s even worse for Men Over […]
Keep Reading
Posted on January 14, 2019 in Alpha, Alpha Physique, Body Recomposition, Diet, Health, Intermittent Fasting, Lifestyle, Men Over 40, Training
One of the most useful tools in your Intermittent Fasting arsenal, is caffeine. Ideally, black coffee, although green tea is a good substitute. Caffeine blunts your hunger, ramps up your metabolism and helps you to push that first meal back as far as humanly possible. It’s a three-pronged attack of Intermittent Fasting, fat burning magic. […]
Keep Reading
Posted on November 11, 2018 in Alpha, Intermittent Fasting, Productivity, Progression
Every morning, I wake up and scroll through a bazillion notifications on Twitter, and most of the time there’s nothing too out of the ordinary. I mean, you always get some daft comments, haters etc. But something that’s been a bit of a recurring theme is statements such as: “Well it’s all […]
Keep Reading
Posted on September 18, 2018 in Alpha, Alpha Physique, Cutting, Diet, Fat Loss Tips
Get YOUR Alpha Physique Fat Loss Tips- #83 Here’s today’s 3 Alpha Physique tips: Get The Alpha Mindset It’s possible to become lean and get an Alpha Physique without an Alpha mindset, but you’ll never maintain it. In fact, 97% of people who lose weight end up regaining it all later. […]
Keep Reading
Posted on September 12, 2018 in Alpha, Alpha Physique, Body Recomposition, Men Over 40, Older Guys, Progression, Training
I’m excited to announce that the James Bond program is currently in progress, and this program will solve a lot of problems for Men Over 40. Your typical problems being: Non-existent testosterone Stubborn fat A puffy face Poor sleep & recovery Lower anabolism Reduced strength Man boobs An estrogenic beer belly Everything […]
Keep Reading
Posted on September 10, 2018 in Alpha, Alpha Physique, Cutting, Diet, Fat Loss Tips, Health
Get YOUR Alpha Physique Fat Loss Tips- #82 Here’s today’s 3 Alpha Physique tips: Stop Being Lazy, And Read The Articles Linked Below I believe that the majority of men’s problems in current Western society stem from laziness, and ultimately, comfort. Comfort makes you fat, plain and simple; never allow yourself […]
Keep Reading
Posted on September 1, 2018 in Alpha, Alpha Physique, Happiness, Lifestyle, Progression, Women
I’ve written a few articles on mindset before; Alpha Males, self-confidence, the solution-oriented mindset and self-improvement. They have always performed well in terms of pageviews and also Google traffic, so they must be popular. Today, I will talk about the dominant mindset. In those posts linked above, I gave examples of guys […]
Keep Reading
Posted on August 19, 2018 in Alpha, Alpha Physique, Cutting, Diet, Happiness, Physique
Clickbaitey? Yes. Don’t care. It’s true though. There is one trait that I’ve noticed is demonstrably on the decline across our society as a whole. This trait is an absolute requirement to have any level of success with fitness. It’s more fat loss related than muscle gain related. Most guys will be […]
Keep Reading
Posted on July 22, 2018 in Alpha, Happiness, Health, Men Over 40, Older Guys, Supplements, Training, Weekly Best Resources
Best Men Over 40 Weight Loss Resources – #23 This is a fantastic resource for Men Over 40; especially for all things testosterone. Testosterone is a very serious problem that’s getting worse every year for men of all ages (and it’s definitely correlated with poor dietary choices and obesity). So it’s not just […]
Keep Reading