Why Intermittent Fasting Fails Most People

Posted on February 15, 2019 in Diet, Intermittent Fasting, Protein

Alright guys. Today I’m going to review a blog post over at T Nation, as it’s been drawn to my attention via Twitter several times now. It’s called “Why Intermittent Fasting fails most people, and you can read it here. Christian Thibaudeau is widely respected in the ‘fitness circles’, particularly in strength training. I’ve been […]

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