How To Gain Muscle Fast

Posted on December 8, 2018 in Uncategorized

I’ll often get questions on Twitter or Instagram, asking me what the best way to gaining “lots” of muscle “as fast as possible” is. Everyone wants the broad shoulders, narrow waistline, thick arms and the Superman chest. They’ve seen actors like Daniel Craig, Hugh Jackman and Chris Hemsworth gain slabs of muscle, lose fat, and […]

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