How To Achieve The Physique Of The King Of The Jungle

Posted on August 28, 2017 in Uncategorized

Note: This was a guest post written for Charles Sledge, a great blog for self-improvement for men. Go over there and have a look! Men have lost their way. Most of us have become feminine, dependent, weak and under-confident. Most men are useless with women, and struggle to get laid consistently. In fact, approximately 80% […]

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Your Fitness KPI’s

Posted on August 14, 2017 in Diet, Health, Lifestyle, Progression

This is one of those massively field tested techniques that can be applied to any endeavour that you’re trying to improve at. I personally have used this to improve my physique over time. I used it to lower my body fat set-point from 16% to 8-10% over a three year period, all whilst having the […]

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