How To Gain Muscle Fast

Posted on December 8, 2018 in Uncategorized

I’ll often get questions on Twitter or Instagram, asking me what the best way to gaining “lots” of muscle “as fast as possible” is. Everyone wants the broad shoulders, narrow waistline, thick arms and the Superman chest. They’ve seen actors like Daniel Craig, Hugh Jackman and Chris Hemsworth gain slabs of muscle, lose fat, and […]

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Intermittent Fasting Lifestyle

Do You Want To Look Like Crap & Feel Like Crap?! Didn’t Think So…

Posted on November 20, 2018 in Diet, Happiness, Intermittent Fasting, Lifestyle, Progression, Travel

    There was a great tweet from one of my followers yesterday.   It was in response to this tweet from myself:   The one thing that all lean guys have is this: Self-control. If you lack this, you'll never be able to maintain a low body fat %. — ForeverAlphaBlog 💪🏻+✈ (@TheForeverAlpha) November […]

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